Testimonials

Ines Suarez

I started taking Yoga classes with Angela because I wanted  to be more calm, improve my flexibility and to  exercise, and all of my goals have been achieved. Definitely I have more strength and I am happier in my body. Getting back into my yoga practice has been an amazing gift and Angela is very kind , energetic and peaceful. 

Oscar Bedoya

Having Angela as my coach has helped me increase my confidence, breath better and to feel better about my body. She pushes me enough and within my  limits. I highly recommend her to people looking to get better with themselves.

She is  an awesome human being and I love having her around

Susie Valls

Yoga + Health and Wellness Counseling

Angela is both my yoga instructor and my counselor.  During yoga practice she exhibited wisdom and peace. In  conversations away from yoga I found myself wanting her advice and was pleased to hear she had a masters in counseling.   She helped me regain my confidence and focus and I am very grateful to have found her! She is a patient, kind, thoughtful and very talented yoga instructor as well and I take her classes twice a week.  I recommend Angela for counseling without hesitation. She has helped me tremendously and I value her greatly.

Sandra Lozano

Health Coaching and Wellness Counseling + Yoga 

I can’t describe how much each session with Angela has opened my heart and mind. She has coached me to align both aspects of myself in order to have clarity in my thoughts and peace in my heart. Since I have started working with her I am able not only  to acknowledge toxic patterns and recognize them, but now I’m also able to stop them.

The biggest tangible change I have noticed since we started working together has been the improvement on my ability to communicate my feelings with others. I have also come to acknowledge that the work has to start within me because that’s the only thing I’m in control of.

Angela is a beautiful person who loves to teach others how to love themselves and  to live in the moment and being present.

Having Angela as my health coach and yoga teacher is  the best thing that happened to me during 2020, it’s a gift and I recommend  to everyone to do it, one hour of self assessment with someone that cares and brings the best out of you. 

DH

Yoga + Health Coaching

Angela is  compassionate, understanding, joyful. She  just makes people feel better with her presence. She teaches from a place of love making everything seem more simple. A great combination between spirituality and academia. Angela  shows ways to discover a better version of ourselves,  helping us to believe in ourselves. She is a beautiful being sharing her light through coaching.

I strongly recommend her as a coach for all those who are seeking a different type of training that goes beyond the physical training. You see results coming from inside, working in so it reflects out. She puts  herself in the shoes of her clients and teaches from a place of love.

Estela Cachoua

Practicing Yoga privately 8 times a month for the last 18 months.

Angela it's a great yoga teacher, she keeps the pace and energy of the class to a level where I can do it but also be somewhat challenged. I sometimes feel amazed how my body has evolved where I can do positions that I thought I would never be able to do. Now I can bend and touch my toes!

I have more flexibility, I feel more peaceful and energized at the same time.

Angela, is a happy, positive, knowledgeable and professional yoga teacher. I love her positive energy and joyful presence. It's contagious!

I have and would recommend her to all my family, friends and colleagues that would be interested in an effective yoga class. I think professionals that are sitting down all day would benefit most from this practice. 

I highly recommend Angela as your yoga teacher, she knows how to support your yoga practice. She helps me get into the positions, she explains why and how to do them, she's caring, professional and makes the class fun. 

JM

Practicing Yoga privately for 2 years twice a week

Since Angela and I started working together, I feel much better and in harmony with my life.

The most significant overall change I have noticed is my  appreciation for life and gratitude for it all. Angela is gentle, focused, goal oriented. She  is very easy to work with and understands each person's different abilities and is able to find the correct level at which to work with you.

Fernanda Alvarez

Practicing Yoga in group classes for the last 18 months,  4 per month.

Angela has been the best coach I could’ve asked for. Her  friendly and loving way of teaching is remarkable. She is happy, talented, con mucho knowledge for what she does and very passionate about teaching others. I would recommend her services and classes to EVERYONE who’s on a self love path.

Allan Webb

Angela is an amazing Yoga teacher! She is always upbeat and conducts the class with a very positive energy. She has developed a personal relationship with each member of the class and gives each one the personal attention they need depending on their skill level. Her own experience and skill level is outstanding which gives you confidence that you are getting the best of instruction. She always makes the class fun by throwing in some jokes/funny comments here and there. I always leave her class feeling inspired and feeling that I have been good to my mind and body. I highly recommend Angela’s classes for all levels of Yoga experience.

Ana Rueda

Practicing once a week for the last 3 months 

I love Angela’s flow class. She creates a motivational environment, and encourages her students to stretch further, and never give up on challenging poses. I always look forward to her meditation techniques, and her sense of gratitude during savasana. 

I have noticed a greater connection between my mind and body since I have taken Angela’s class.I would describe her as a grounded spiritual individual with positive energy.

Neyra Pena

I had the opportunity to have Angela as my yoga teacher and as soon as she started her class I felt her energy. In that moment I realized that I just wanted to keep doing yoga with her. Angela will help you connect not just with your body, but also your mind and spirit. Her good vibe, her passion, her sparkling personality are unique. If I would have the opportunity to do yoga with her, I would do it 1000 times. Namaste.

Patricia Cuggionni

Angela is the sweetest person ever. Her classes are awesome and fun. She will adjust her teaching accordingly to the level of the students that are in class that day (making different levels of difficulty to be able to keep everyone feeling that they can reach their levels).

She also makes sure that you don’t injure yourself which is the most if you have any time of discomfort in your body.

FM

Practicing Yoga  once a week for the last three months

Angela es una gran profesora con un espíritu y una energía lindisima! Desde que empecé las clases con ella siento una sensación de bienestar y veo avances clase a clase!

Juan Reynal

Practicing Yoga  once a week for the last two months

I strongly recommend trying one class. I started 2 months ago, been practicing once a week and I have been able to sleep and feel better, with less back pain with her classes.

Susie Valls

Angela is both my yoga instructor and my counselor. During yoga practice she exhibited wisdom and peace. In conversations away from yoga I found myself wanting her advice and was pleased to hear she had a masters in counseling. She helped me regain my confidence and focus and I am very grateful to have found her! She is a patient, kind, thoughtful and very talented yoga instructor as well and I take her classes twice a week. I recommend Angela for counseling without hesitation. She has helped me tremendously and I value her greatly.

Maria Fernanda Oconitrillo

Amo mis clases de yoga con Angela! Soy mamá de dos bebés y tomar tiempo para mí es muy difícil... no las cambio por nada. Es una persona con mucha luz y tiene la mejor de las vibras. Con cariño logra que todos hagamos nuestro mayor esfuerzo!

Ana Trejos

I started doing yoga a couple of months ago thanks to a friend who brought me over her class. I can’t be any happier. Angela the yoga instructor is by far one of the best teachers you can wish for. My body and soul have gotten so strong and it is only getting better. Thank you Angela for helping me out. Much love

Saira Fida 

I appreciate consistency in life, especially with my yoga teachers! Angela is not only that, she is also genuinely inspirational and guides the class in such a way so we all share her love of yoga with her. It begins in the class and she encourages us to carry the teachings off our mat as well. She also makes amazing alignment corrections, who doesn’t love that in a yoga teacher!? I have only known Angela for 4 or 5 months, but I couldn’t imagine my yoga practice without her!

Carlos Calle

I have been practicing Skanda yoga under the guidance of Angela LifeSpark over the past couple of months. Angela’s vibrant energy and positive vibes are contagious; in the Skanda Yoga practice she has coached me to grow by overcoming my previously perceived physical and mental challenges. Angela is an active listener and is very keen on engaging with her clients and addressing their concerns. Simply put working with Angela has improved my health, well being and has helped me to become the best version of myself. I look forward to continuing my practice with her. Namaste.

Dr. Melissa Baralt

As a researcher, I appreciate that Angela has a vast knowledge of both western and eastern  approaches to health, to include a strong evidence-base for practice. At the same time, she does so via the cultivation of love and compassion. Angie has the empirical background of a counselor, the capacity for stillness of a yogi, the eyes and heart of a nutritionist, and the best ability to listen and synthesize and put pieces together. She’s really helped me tackle my “go go go” mindset so that I can get where I want to be. She is a gifted listener and emanates love. I adore working with her and am so grateful for her mentorship and counsel. I am grateful to Angela for helping me to get my “spark” back.